I never pictured myself working full time in the family business, but after college, I joined my mom's company. Sometimes we clash.

OB-GYN Dr. Thaïs Aliabadi said she's seen an uptick in younger cancer patients. She shared her best cancer prevention tips.

My family felt stuck in rural Utah, so we sold our affordable house and are now paying more in Denver. The financial risk was more than worth it.

Centenarians said strict health habits aren't what helped them live past 100. They credit their longevity to staying engaged with life.

My fiancée said yes when I asked her to marry me the first time, but I decided to propose again anyway and the second time was even better.

The author organized a party for her dad's 90th birthday. After he had a heart attack, it looked as if it would be canceled. But it went ahead anyway.

My grandparents' 54-year marriage has taught me valuable lessons about relationships, like the importance of making time for individual interests.

A Stanford senior created Date Drop, a dating app that matches Stanford students once a week. As a freshman, I've been matched twice.

After years of extreme work and little sleep, a founder explains how health data revealed hidden risks and pushed him to rethink success.

Lyle Wallace was diagnosed with diabetes after reaching more than 285 pounds. The pastor lost 70 pounds, reversing his condition with the help of AI.

For our third date, we went on a long 12-hour hike. It was better than dinner, tested our compatibility, and helped us build a lasting relationship.

A GoFundMe shared by James Van Der Beek's wife is raising funds to cover bills following the actor's death from colorectal cancer at 48.

"I always wanted to be an old guy who's still feeling pretty good," Ernie Hudson said.

Robert Downey Jr. and his wife don't go two weeks without seeing each other, while Bette Midler swears by sleep divorce.

A Stage 3 breast cancer patient explains the financial toll of treatment, even with insurance, and why many families turn to GoFundMe.

Young cancer patients can land in medical debt from lost wages, missed promotions, and steep costs. The first year of treatment can cost $45,000.

At Insider, we pride ourselves on writing accurate and objective health, fitness, and outdoors reviews. Learn more about our testing process and product expertise here.

If you suffer from plantar fasciitis, shoes with heel cushioning and arch support can help relieve some of the worst symptoms and provide comfort.

A young father thought he had anxiety, with symptoms like fatigue and a racing heart. It turned out to be heart failure.

James Van Der Beek was diagnosed with stage 3 colorectal cancer in 2023. He hoped more young people would get screened.

Kirsten Scheller had a very common colon cancer symptom at 19 and saw multiple doctors. She wasn't diagnosed until she was 22, at stage 3.

When I moved into a house with other veteran Marines, I realized we were all dealing with unresolved trauma. It made for a difficult living situation.

Protein expert Stuart Phillips says you may be overdoing it on protein-forward ultra-processed foods.

Lindsay Vonn's dad said that he wants her to step away from racing — if he has any say in the matter.

Even in her 80s, my mother-in-law has found ways to stay fulfilled, social, and happy while making friends and traveling. Here's what she's taught me.

A new, landmark study suggests that a game called "Double Decision" can help lower your risk of developing dementia by 25%.

A software engineer at Microsoft took his health for granted before being diagnosed with ulcerative colitis Now, he's more thoughtful about how he spends his time and energy.

To try "going analog" and getting off of our phones, we started a new hobby: adult paint-by-numbers. It's been great for us and our relationship.

I loved my grandfather and loved caring for him until his death. He gave my life structure, and now I'm lost without him. I'm too guilty to move on.

I enrolled in law school in New York City, where a demanding schedule pushed me to my limits. American hustle culture was not for me.

Kevin Hart transformed his fitness with sprinting, HIIT, and full-body exercises like cleans and presses to keep fit in his 40s, his trainer said.

A new Super Bowl ad from Hims & Hers telehealth touts a blood test for cancer. It's $700, but it's not a replacement for regular screening.

Hims & Hers said it would stop selling its new compounded semaglutide pill after "constructive conversations with stakeholders across the industry."

An anti-aging researcher went to Italy's longevity Blue Zone, and learned the best way to exercise for a longer, healthier life.

Kim Kardashian's trainer explains how strength training transformed her mental health, career, and approach to fitness after immigration.

Matt Kaeberlein, a longevity researcher and CEO of Optispan, focuses on strength training and cutting back on alcohol and processed foods.

After years of constant notifications, a smartwatch user explains why switching to an analog watch helped reduce anxiety and improve focus.

I've been going to the gym for decades, and now that I'm a superager, I'm still going multiple times a week. I've made lasting friendships there.

Fiber is the hottest new trend in the grocery stores and online. Finally, we're embracing a little toilet humor — and reality.

I replaced my smartphone alarm with a $16 alarm clock. The small change improved my sleep, focus, and morning routine more than I expected.

Veterans could get free naloxone at VA clinics without a prescription under a bipartisan bill targeting overdose prevention.

CJ Richey, 60, is self-employed with marketplace health insurance. With the loss of ACA subsidies, her monthly premium jumped from $265 to $903.

I often feel like I'm cosplaying as an adult because I'm not married, don't own a house, or have children. I remind myself that I'm still successful.

Sleep experts explain what winter insomnia is, why colder months can disrupt sleep, and what to do if seasonal changes affect your rest.